Amount of Protein in Spices, saffron

Spices and Herbs

In 100 g (Grams) of Spices, saffron there is 11.43 g of Protein. Change amount

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Spices, saffron.

Soy protein isolate	88.32 g	88.32%
Soy protein isolate, potassium type	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Spices, saffron is a type of Spices and Herbs. The most significant nutrients in Spices, saffron are listed below.

Water	11.9 g	11.9%
Energy (calorie)	310 kcal
Energy (joule)	1298 kJ
Protein	11.43 g	11.43%
Total lipid (fat)	5.85 g	5.85%
Ash	5.45 g	5.45%
Carbohydrate, by difference	65.37 g	65.37%
Fiber, total dietary	3.9 g	3.9%
Calcium, Ca	111 mg	0.11%
Iron, Fe	11.1 mg	0.01%
Magnesium, Mg	264 mg	0.26%
Phosphorus, P	252 mg	0.25%
Potassium, K	1724 mg	1.72%
Sodium, Na	148 mg	0.15%
Zinc, Zn	1.09 mg
Copper, Cu	0.328 mg
Manganese, Mn	28.408 mg	0.03%
Selenium, Se	5.6 µg
Vitamin C, total ascorbic acid	80.8 mg	0.08%
Thiamin	0.115 mg